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AT HOME: Tips to Reduce Your Exposure to the Environmenta...

Dana Oshiro Oct 04, 2007

CLEAN WITHOUT BLEACH AND CHLORINE: * Paper products are often bleached to make them whiter, and scientific evidence indicates that exposure to the chlorine used in many bleaching processes increases your risk of breast cancer. Choose toilet paper, tissue and office paper labeled “Processed Chlorine Free” (PCF). * Replace harmful household cleaners containing bleach with cheaper, non-toxic alternatives like baking soda, borax soap and vinegar. FIGHT HOUSEHOLD PESTS SAFELY: * Studies have found potential links between pesticides and breast cancer risk. Look for natural alternatives to chemical weed and bug killers and take preventative measures such as mulching for weeds and using traps, barriers, fabric row covers, or plant-based repellants to get rid of pests. BE CAREFUL WITH PLASTICS: * Some plastics leach chemicals into the substances they touch, so you should try to choose non-plastic alternatives when possible. o Avoid microwaving your food in plastic containers or in plastic wrap. Choose ceramic or glass containers instead. o Swap plastic water bottles for stainless steel or aluminum options. o Choose non-toxic baby toys and shower curtains instead of PVC (polyvinyl chloride), plastic or vinyl.

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Dana Oshiro

    United States

    Subscribed Sep 14, 2007